Sign up now to get 5 classes for the price of 4!
In each 40- 45-minute-long class, these five will guide you through the entire body. The MSA Strap will be used 60-80% of the class, assisting, resisting and supporting your body.
They are All Levels, Functional Hatha Style-based classes. At times we work the MSA Double Balls into some additional release work.
The class release is every Monday, starting December 12th 2022- you receive one class per week – or all of them together by January 9th 2023 before they are all to your availability forever! Save the links!