Welcome to the Pre-& Postpartum Training
Intro Module
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The Prenatal Principles Space-Strength-Stability & Sisterhood
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Essential Training 1st Trimester: the first three months of Pregnancy
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Pregnancy specific Anatomy
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Essential Training 2nd Trimester: the middle of Pregnancy
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Common Pregnancy Conditions & Functional Yoga
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Essential Training 3. Trimester: the last three months of Pregnancy
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Yoga & Hormones during Pregnancy, Birth & After
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Essential Training 4th Trimester: Postnatal Yoga & Baby and me
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Functional Movement in Pre- and Postpartum Yoga with the MSA Strap
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Library of Pre- and Postnatal Classes
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Subtle Anatomy: Chakras
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Postnatal Nourishment Retreat
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Serving Pregnant Students in Regular Classes
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Growing as a Family & Further Resources
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Essentials of Prenatal And Postnatal Yoga Course Quiz 📚 30 Min.
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